Advice

Simple desk exercises for employees

5 May 2020 By Advertising feature

An unprecedented number of us are suddenly working from home – many for the first time. But taking 10 minutes out of your working day for easy but effective desk exercises can make for a healthier and less stressful day

An unprecedented number of us are suddenly working from home – many for the first time. 

But when we're not in our usual working environment, it can be easy to miss out on the breaks that should be part and parcel of our normal day. 

However, being stuck at our desks (or kitchen tables) can lead to stress, stiffness and pain. Taking 10 minutes out of your working day for these simple but effective desk exercises can make for a healthier and less stressful day.

For 16 simple steps to follow and share with your employees, download the e-guide.

If your business has at least 50 employees and you’d like to see at first-hand how easily Benni could help you provide access to a range of benefits, at minimal time and cost to the business, just fill in our contact form.


Benni is a trading name of Unum Select Limited which is authorised and regulated by the Financial Conduct Authority. Registered and Head Office: Milton Court, Dorking, Surrey, RH4 3LZ. Registered in England company number 07203708. Unum Select Limited is a member of the Unum Group of Companies.

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